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Organic Mustard Seeds, Brown
Brown Mustard Seeds - The Spice Sanctuary Buy Organic Online in Canada
Brown Mustard Seeds Spice


 
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BROWN MUSTARD SEEDS 50g

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What to know about Brown Mustard Seeds:

Did you know that the smaller the mustard seed, the more potent they are? Yellow or white mustard seeds are the largest and most commonly used throughout North America, brown mustard seeds are next and black mustard seeds are the smallest and hottest. It can be difficult to tell the difference between brown mustard seeds and black ones from their appearance but you can get larger brown mustard seeds and smaller ones - always go for the smaller as these tend to have more heat. These are indigenous to India and mustard seed oil is made from brown mustard seeds.

The mustard seed plant is part of the crucifer family of broccoli, kale and cabbage, no wonder they may be good for you.

Brown Mustard Seeds & Health:

Please refer to the links below for more information on how Brown Mustard Seeds may potentially have positive effects on health:


Discussion on Cancer prevention, Heart Health and Brain function:


http://rethinkingcancer.org/blog/?p=676


Discussion on Anti-inflammatory effects and weight loss:


http://livestrong.com/article/279461-the-health-benefits-of-mustard-seeds/



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